CLASSROOM Hatha Yoga, 9-10:00 a.m., Thursday, $10/class
Mixed-level Hatha Yoga is suitable for beginner and intermediate practitioners; emphasis is on proper body alignment, mind/body connection and fun! Wear comfortable clothes and bring a Yoga mat or blanket and avoid a heavy breakfast. Block and strap are encouraged but not required. For more information contact instructor Linda Anderson at 941-575-3500 or firstname.lastname@example.org. Classes at PGICA, 2001 Shreve in Punta Gorda and are open to the public. Register via website at PGICA.org. Students will register and pay online for first class and then use a pay as you go by paying at front desk at PGICA.