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Classroom: Mellow Morning Yoga

Mellow Morning Yoga

This class is a safe and playful alignment-based Yoga practice that incorporates both mind and body. Instructor Linda Haverlock will guide you through a Yoga Flow class designed for beginners as well as intermediate level students. Yoga’s many health benefits include increased flexibility plus balance and core strength. Yoga can help improve the quality of your life by reducing anxiety and stress levels. We use breath work, gentle restorative postures, and Yogic philosophy to inspire a happy and healthful lifestyle. Questions? Contact Linda at Register on website In-person students will register and pay for first class online and then pay-as-you-go at the PGICA office, located at 2001 Shreve, Punta Gorda. All PGICA classes are open to the public.

Tuesday, May 16, 2023, 10:00 AM until 11:00 AM
Punta Gorda Isles Civic Association
2001 Shreve St
Punta Gorda, FL  33950

941 637-1655
Additional Info:
PGICA - Education Class
Registration is recommended
Payment In Full At Event Only
$10.00 (pay at venue)
   Punta Gorda Isles Civic Association | 2001 Shreve St. Punta Gorda, Fl 33950 | 941-637-1655